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Taking care of our skin is an essential part of our overall well-being. So, we will explore the reasons why following a skin care routine is a crucial part of our lifestyle.
Importance of Following a Skin Care Routine: A Path to Healthy Skin
Our skin is the largest organ in our body and serves as a protective barrier against external elements. Taking care of our skin is an essential part of our overall well-being. So, we will explore the reasons why following a skin care routine is a crucial part of our lifestyle.
Skincare Myths Debunked: Separating Fact from Fiction
1. Myth: You don't need sunscreen on cloudy days or during winter. Fact: Clouds and winter weather do not block UV rays completely. UV radiation can still penetrate through clouds and reflect off snow, increasing the risk of sunburn and skin damage.
The Science Behind Skincare: Understanding pH Balance and Skin Barrier
The skin's pH balance and the integrity of its barrier are crucial for maintaining healthy and radiant skin. pH stands for "potential hydrogen" and measures the acidity or alkalinity of a substance on a scale from 0 to 14 with number 7 as neutral, less than 7 indicate acid and greater than 7 indicate alkaline. Research has found that pH of the skin can affect the barrier function, which in turn, can result in pathogenesis of numerous skin problems. External factors such as air pollution, seasonal changes, cosmetics, sweat, too much exposure to sun and wind, harsh cleaners, microdermabrasion, acid peels can affect skin pH.